Welcome!
I'm so glad you are here. Beginnings are the beautiful, uncertain space in which there is endless possibility. We have hopes and dreams for the future, and we also may have some fears. Whether you are in transition with your career, relationship, parenthood journey, or other important aspect of your life, beginning can feel like a mixed bag. I am here to support you through this period of adjustment and transition so that you can continue to feel more connected with yourself in the present and what you wish for in your future.
What I can help with
You are high achieving and highly competent in so many aspects of your life. You’re hanging on, but things could be better. You are the expert in your own life, and you can learn to trust the wisdom and experience you have developed so far. Let’s make meaningful and lasting change. I specialize in working with moms & dads, professionals, and students who are on the brink of change. You might have just welcomed a little one into the family, started a second career, or started grad school. You might feel the weight of anxiety, depression, or trauma and how it impacts your day to day. I’m here to provide evidence-based and compassionate therapy to help meet your goals and thrive in your new roles.
A little something for the culture
My lived experience gives me the experience and joy of working with Middle Eastern mamas as well as parents who are in mixed race relationships. Our culture, family of origin, and ever-changing environments and their expectations all play a role in how we show up as a parent.
I offer open and non-judgmental space to process all of these important variables. Together we can figure out what serves you, pivot from what isn’t working for you, and forge a sustainable and unique path for you and your family without abandoning the beautiful cultural elements that make you!
Services
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Complimentary Phone Consultation
Schedule a free 15 minute phone consultation where we’ll talk about if this is a good fit for you
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Individual Psychotherapy
Ongoing sessions are scheduled on a weekly basis and will typically last 50 minutes.
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Support Groups
Various groups available that focus on the motherhood and academic journey